Stages of Grief

This image is so true.  Do not compare your grief experience to others’. Do not think you have to match certain grief expectations or timelines.  Everyone goes through grief differently, it is as unique as your fingerprint. Some are screamers, some are criers, some stay silent. Your journey is your journey.  Be present in it, but don’t let it consume you.  You will get through it.  One day at a time.